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SERVICES

Physiotherapy

PHYSIOTHERAPY

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Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability.

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Upper Back Massage

SPORTS INJURY MASSAGE

Sports massage combines massage and traditional Physiotherapy techniques to help manage your injury, pain and tension effectively.

WORKSHOPS & DAY RETREATS

 Our workshops and retreats are designed to empower you to take control of your pain and nourish your mind and body.

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Upward Facing Dog

PHYSIO LED PILATES

Our classes are kept to smaller numbers and are led by a Chartered Physiotherapist who will ensure the exercises are tailored to your level of ability. 

Pilates
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